General Schedule*

This schedule is for informational purposes only and is subject to change without notice.
Please download our app to confirm the most up-to-date schedule and to register for class.

Level 1 -
Boxing Mechanics

Saturdays
10:00am – 11:00am

Additional dates/times to come

Boxing Mechanics is a four-part series constructed to devote more time to the novice boxer and provide in-depth training of your natural body movement to aide in constructing your boxing foundation.

This class is REQUIRED before students may register for Level 2 or 3 group classes.

Level 2 -
Intermediate Boxing

Monday, Wednesday
7:30pm - 8:30pm

Saturday
11am-12:00pm

Level 2 classes are structured to help the novice boxer improve their boxing skills, punches, and to begin building boxing combinations. H.I.I.T. is incorporated between rounds to improve overall body strength.

You MUST take Boxing Mechanics to begin training with WWB.

Level 3 -
Advanced Boxing

Tuesday, Thursday
7:30pm - 8:30pm

Saturday
12:30pm-1:30pm

Level 3 consists of small groups that focus on punching techniques, offensive/defensive sparring drills, building combinations and in improving overall body strength by incorporating H.I.I.T. in between rounds. All group training sessions are women only.

You MUST take Boxing Mechanics to begin training with WWB.


Youth
Boxing

Monday - Friday
4:00pm - 5:00pm

Private
Training

Monday - Friday
9:00am - 4:00pm

Saturday
2:00am - 5:00pm

Private Training with Coach Reese must be scheduled personally via email.

Open Training Hours

Monday - Friday
9:00am - 4:00pm

Saturday
2:00pm - 5:00pm

Gym members are welcome to train independently during open gym hours. Independent Trainers may bring their FEMALE clients to train during open gym hours.


Additional Classes coming soon