“Courage starts with showing up and letting ourselves be seen.”
— Brené Brown
Boxing
Is a form of therapeutic exercise that combines the physical and mental benefits of technical training which enhances focus, discipline, aids individuals in managing stress, anxiety, depression, and trauma, while helping participants channel emotions like anger or frustration in a productive way.
PRIVATE TRAINING (W/M)
$70 — 30 Min Private Training
$120 — 60 Min Private Training
$200 — 60 Min Private Training for 2
About
The Women’s World of Boxing club was founded in 2007 and established 2018 by Coach Reese Scott in East Harlem as the first and only, woman owned and operated, women’s boxing gym in New York City.
In training with Coach Reese, Founder of Women’s World of Boxing, boxers learn to tear down obstacles in the mind and body in a comfortable, safe, and dynamic environment for all genders, ages, sizes, fitness, and experience levels.
Whether you're an experienced fighter, a first time boxer interested in learning proper boxing technique, or if you’re seeking something to assist in managing stress, anxiety, depression, trauma, or other mental health challenges, our training will focus on technique from the ground up.
Although Coach Reese unfortunately had to close the Women’s World of Boxing gym in August 2024, her mission is still to prepare you for the fight in the ring and out, so come as you are, start where you are, and sign up to begin your boxing journey today!
Services Still Offered: Private 1:1 Boxing Training (Mott Haven, Bronx) | On Set Consulting | Coaching Staff/Coaches | Special Events | Speaking Engagements
Technical Boxing Training Includes:
Fundamental Foot Work
Proper Punching Techniques
Movement & Punches
controlled Breathing & Mindfulness
Jump Rope For Boxers
Shadow Boxing
Slipping Punches
Blocking Punches
Heavy Bag
Strength & Conditioning
Community Partnerships and Programs
• MOVING BRAINS FIGHT CLUB is a partnership between Coach Reese Scott of Women’s World of Boxing and neurologist Dr. Jose Cabassa of Moving Brains Neurological Care, teaching technical boxing to patients with Parkinson disease, a progressive nervous system disorder that affects movement. Boxing helps to build stability and keep patients mentally engaged, while allowing Dr. Cabassa to observe their reaction to treatment and exercise. Established in 2019, this partnership reflects the philosophy behind Dr. Cabassa’s clinical practice focusing on daytime mobility, function, and well-being to enhance quality of life and decrease health risks in patients with neurological conditions, and Coach Reese’s commitment to community empowerment and using boxing to achieve one’s goals.
• NYPD 23rd an 25th PRECINCT
In 2020, concerned NYPD detectives and officers of the 23rd Precinct approached Coach Reese about a partnership to address the futures of children they meet through the precinct. Through the partnership, Women’s World of Boxing provides training and mentorship to children from the East Harlem community in order to encourage discipline, structure, a sense of personal safety and accomplishment, to provide a supportive community through the sport of boxing.
• AFTER SCHOOL GIRLS BOXING CLUB
Established in 2018 with the opening of Women’s World of Boxing gym, the WWB Girls Boxing Club supports and motivates teenage girls to make their voices heard and their presence known. We offer confidence-building mentoring boxing sessions that provide discipline, structure, and improve the girls’ physical and mental strength, both inside and outside the ring.
Get Swaggy
