About
Women’s World of Boxing established 2018 in East Harlem was the first and only, woman owned and operated, women’s boxing gym in New York City.
In training with Coach Reese, Founder of Women’s World of Boxing, get ready to tear down obstacles of the mind and body in a comfortable, safe, and dynamic environment for all genders, ages, sizes, fitness, and experience levels.
Whether you're a first time boxer just interested in learning proper boxing technique or if you have your eyes set on the prize, our training focuses on technique from the ground up.
Our mission is to prepare you for the fight in the ring and out, and we believe that getting yourself back to work means setting your own pace. So come as you are, start where you are, and sign up to begin your journey with us today!
Technical Boxing Training Includes:
Fundamental Foot Work
Proper Punching Techniques
Movement & Punches
Jump Rope For Boxers
Shadow Boxing
Slipping Punches
Blocking Punches
Heavy Bag
Strength & Conditioning