IMG_2616.jpg
 

Level 1 -
Boxing Mechanics

 

"Boxing Mechanics" is a four-part series constructed to devote more time to the novice boxer and provide in-depth training of your natural body movement to aide in constructing your boxing foundation.

TRAINING INCLUDES:

  • Boxing Stance

  • Proper Punching Technique

  • Jab-Right-Hook and Upper Cut

  • Basic Defense

  • Movement and Punches

  • Heavy Bag Rounds

 

 

Training Includes

 
  •  

  •